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New York Times best-selling author Kathy Smith has been called a “Fitness Titan” for good reason. With her iconic library of exercise workouts, she has inspired millions of women to move their bodies. Kathy has stood at the forefront of the fitness and wellness industries for more than 40 years. With her highly-acclaimed podcast The Art of Living and popular healthy exercise and eating plans, Kathy remains at the cutting edge of a business she helped to pioneer. She’s created a collection of top-selling books, workouts, lifestyle products and fitness equipment - and a spot in the Video Hall of Fame with the mission of inspiring the best of all people. Kathy’s “Ageless” program is an ongoing series devoted to inspiring her audience to live life to its fullest, with her motivational message, "Strong Women Stay Young." Kathy is the mother of two daughters and currently resides in Park City, Utah - where she can usually be found hiking or skiing.
For more information, please visit: https://www.kathysmith.com/about